Occasional drinking or smoking, though not recommended is not very bad. In certain cases, people who smoke or drink become too reliant on the intoxicants and stimulants to do the normal works of life. This is what causes excessive reliance…

Addiction is the obsessive reliance on a specific material or substance. It is caused by the excessive release of dopamine in the body due to the prolonged usage of a certain product. It can be intoxicants like alcohol or narcotics. While …

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a da…

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a da…

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a da…

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping mental hospital in chennai. For a healthy living, humans need around 7 hours of sleep every day. This …

COVID 19 is the elephant in the room. It is huge but nobody sees it. In fact, even national and international media that cried at the beginning of the pandemic have fallen silent these days. They don’t address the larger issue. Covid 19 ha…