Entries from 2020-01-01 to 1 year

Importance of Sleep in Our Life

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping. For a healthy living, humans need around 7 hours of sleep every day. This is almost one third of a da…

Importance of Sleep in Our Life

Sleep is an integral part of our lives. To put things in perspective, let us take the average amount of time that one spends in sleeping mental hospital in chennai. For a healthy living, humans need around 7 hours of sleep every day. This …

Mental Health in the Post COVID 19 World

COVID 19 is the elephant in the room. It is huge but nobody sees it. In fact, even national and international media that cried at the beginning of the pandemic have fallen silent these days. They don’t address the larger issue. Covid 19 ha…